Time for a Change

22 Jul, 2014

Ever since I cam back from vacation, I let myself go a little bit and gained some weight…i went from 167lbs on June 25th to about 173lbs today. I ate out a lot due to July being a birthday month, and also because it’s way too hot to cook.

I’ve decided it’s time to change for real because this might easily get out-of-hand.

I did not gain any inch on my belly, which is really surprising. I was at 38″ (94-95cm) and I’m still at around that . Last year when I was weighting this same weight of 173lbs my waist was 41″/101cm.

Categories : Diet Diary
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